National Fitness Week
National Fitness Day takes place on Wednesday 26 September but we’re making a whole week of it. With special events and offers all week, there’s plenty of ways to get involved and get fit during our National Fitness Week!
Get yourself a gym buddy
Research shows that when you work out with a friend you’re more likely to stick to your exercise plan and exercise for longer, so during National Fitness Week we’re going to let you bring a friend for free!
DNA Members can bring a friend who can join them in the gym, pool, exercise class or even our health suite. Bring your friend as many times as you want during the week or bring a different friend each day if you’re really popular.
Please note that friends must be booked to come in advance and signed in at reception, an induction is required before accessing the fitness suite, see our One Day Pass terms and conditions for further details.
Not a DNA member?
You and your buddy can still get involved.
Order a One Day Pass each and you can get access to the facilities at one of our centres for a whole day.
No joining fee
If you or your gym buddy decide to take up a DNA membership during National Fitness Week, you won’t pay a joining fee.
Take part in our events taking place during National Fitness Week, including a master cycling class, our gym buddy challenge and our Super Sweat Saturday workout.
Monday 24 - Friday 30 September: Take part in our daily gym challenges during National Fitness Week and be in with a chance of winning a month's free membership.
Friday 28 September: Join Keiser master trainer and ex professional road cyclist Darren Teagles an indoor master cycling class.
Saturday 29 September: Start the weekend off with 2 hours of non-stop group exercise!